After a weekend of relaxed restrictions, I am back in standoff mode.
I did ok this weekend but I could have done a lot, lot better. The scale was up 2 pounds from Friday this morning. Good motivation to hit the treadmill hard this afternoon.
The goal is to get to 216 or less by Friday. If I can make it I will be under my pre holiday low for the first time since the Christmas Gluttony. I'm think with a full week of workouts I should be able to make it.
Tony
1/28: 217.4lbs
NEW GOAL: 214
3.4 pounds to go.
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