Monday, January 28, 2008

Standoff - Week 2

After a weekend of relaxed restrictions, I am back in standoff mode.

I did ok this weekend but I could have done a lot, lot better. The scale was up 2 pounds from Friday this morning. Good motivation to hit the treadmill hard this afternoon.

The goal is to get to 216 or less by Friday. If I can make it I will be under my pre holiday low for the first time since the Christmas Gluttony. I'm think with a full week of workouts I should be able to make it.


Tony
1/28: 217.4lbs
NEW GOAL: 214
3.4 pounds to go.

No comments: