So far my will power is holding strong.
Last night I had a generous portion of the potato hotdishmy wonderful mother-in-law made before leaving town. It was delicious, but I resisted seconds. I also resisted the leftover pizza in the fridge, the johnny cake on the counter and the ice cream in the freezer.
I was home alone with the girls last night, which is a dangerous situation when cravings strike. But I prevalied.
Total Calories For Yesterday: 1641
Total Calories Burned: 4034
Net Calories: -2,393
I have just finished my bowl of cereal and I am ready to start the day... right after I grab a piece of gum and a glass of water.
I am off to the chiropractor today over lunch so no gym. I'll eat lunch when I get back. To stop me from being tempted to stop and get lunch on the way back to work I will have an apple before I leave. See how I'm thinking ahead.
Tony
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1 comment:
congratulations on your self control.
Love Mom
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