The run went great. The weather was as advertised, sunny and 42 with a slight wind that felt pretty darn good after the 1st mile.
I made my 5k in exactly 29 minutes. A little slower than my runs on the treadmill last week, but only by 45 seconds or so. I blame the huge set of stairs I have to run up halfway through the run.
For some reason my legs are hurting a lot more after running outside than they do when I run on the treadmill.
I'll get one more run in on Thursday and take Friday off to rest up for the big day.
Tony
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1 comment:
Heh! Your legs are hurting more because you have things like stairs in the middle of your run!
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