The real challenge is figuring out how much those 1800 "slip up" calories are going to cost me this week.
Guess how much I weigh and win a fabulous prize.
To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. The winner is the first person who guesses my weight / weight loss for the week without going over or the person who is closest without going over. Go ahead and click on comments at the bottom of this post and leave your guess.
I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.
Walked / Ran: 15.5 miles
Calories Consumed: From Thursday morning through Wed. night I have consumed aprox. 15589 calories.
Calories Burned: From Thursday morning through Wed. night I have burned aprox. 27216 calories.
37% of my calories have come from fat.
14% of those calories came from Saturated Fats.
45% of my calories came from carbs.
16% of my calories came from protein.
Let the guessing begin. Good Luck!
Tony
10/25: 225.4 lbs.
Goal: 220 lbs.
5.4 lbs. to go
p.s. Don't forget you can subscribe to the e-mail edition of Guess How Much I Weigh . Simply enter your e-mail address in the space to the right.
9 comments:
224.6
Hope it's less though!
loss of 1.2 this week.
Love Mom
1.4 Lbs
Love Dad
1.8lbs
~Teresa
One pound even.
.4 - I hope it is more but I never get here in time to guess.
.8 lbs ...good luck! :-)
.6! Good luck and I really don't think that you sabotaged yourself that much. Sometimes a lot of junk can get the fire burning even more.
Good luck to you this week!
1.6lbs
evan
Post a Comment