Went to Duluth. Ate kind of bad. Didn't exercise. Came home. Ate good. Exersciesed.
I broke down on Monday and weighed myself. At my last official weigh-in on Friday I was at 242.4. By Monday I was back up to 245.4. I have not weighed myself since.
We will stick with the official weigh-in weight of 242.4. All guesses as to loss or gain should be based on how much my weight will change from 242.4.
And yes it is OK to guess that I will have a gain this week. I will not consider it rude or demoralizing.
Guess how much I weigh and win a fabulous prize.
To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. Go ahead and click on comments at the bottom of this post and leave your guess.
I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.
Walked / Ran: 4.6 miles
Calories Consumed: From Thursday morning through Wed. night I have consumed aprox. 17514 Calories.
Last week I consumed 12166 calories.
Calories Burned: From Thursday morning through Wed. night I have burned aprox. 27454 Calories.
Last week I burned 27860 calories.
35% of my calories have come from fat.
11% of those calories came from Saturated Fats.
43% of my calories came from carbs.
19% of my calories came from protein.
Let the guessing begin. Good Luck!
Tony
8/23: 242.4 lbs.
Goal: 220 lbs.
22.4 lbs. to go
11 comments:
I am trying to be positive for you, and I am going to say that you lost 1 lb.
I have been weighing myself. I was up to 211 (I haven't ever told anyone that actual #'s...you are privileged!)from 206.7 (Ouch!), but when I weighed in today I was 208. I am hoping that with a good workout tonight, limiting the sodium and drinking a lot of water, I might actually see a little bit of a loss too.
Good luck, Tony. Keep it up.
Em
The math says you should lose about 2lbs but I am going to guest 1.4. Good luck
Dad
I say a 1.1 lb loss.
I am going to go with 1.5 lb loss. Good luck!
loss of .5 lbs
~Teresa
I'm going with a loss of .8 lbs.
I'm going to say 1.6 lbs
Evan
I think there will be a weight loss. 1.8 lbs. You are doing great - hang in there and thanks for the Banana bread recipe I will be giving that a try.
Love Sue
There is not much left to choose from. I will go with 2.0.
Love Mom
I vote for 2.2. Good Luck!
Heather
Tony, good luck. I am postive your weeks efforts will bring you a loss. So, I will guess 0.9lbs.
Have a nice weekend all!
Katie Coleman
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