225.8! That's what it said on the scale this morning. A loss of .4 pounds.
Not a huge loss but a loss none the less. A loss made all the more impressive by the fact that I weighed in at 231 on Monday morning.
See what I mean about needing to get the weekend under control. All of my energy this week went into making up for weekend eating. If that effort had gone into keeping the momentum going, I'd be half way to 220 by now.
I was too busy digging out from last night's snow storm to get a picture this morning.
I have changed my goal. For a long time now my goal has been to get to 208. And for a long time I have been ignoring the fact that I am not at 213 anymore. It's time to change my thinking a little bit. I know it's a step backward but I need start thinking in temrs of short term goals for awhile. So my new goal is to get back to 220. After that it will be 215. And so on and so forth.
Congrats to my Mom for guessing this weeks weight.
Tony
2/26 225.8 lbs
NEW GOAL: 220
5.8 to go
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