The Shot Story: Calories Consumed: 2275 Calories Burned: 3840
Tony 05/13: 219.8 lbs NEW GOAL: 208 11.8 lbs. to go
2 comments:
Anonymous
said...
Hang in there. You have a tuff weekend coming up. Lots of people bringing food, but you do not have to eat all of it. Counting calories does no good if you still eat to many. Dad
Great job this week. Keeping track of two kids after the softball game helped with not "drinking" your calories either. I guess a .8 loss this week. Sister Sarah
2 comments:
Hang in there. You have a tuff weekend coming up. Lots of people bringing food, but you do not have to eat all of it. Counting calories does no good if you still eat to many.
Dad
Great job this week. Keeping track of two kids after the softball game helped with not "drinking" your calories either. I guess a .8 loss this week.
Sister Sarah
PS - Dad, you did not guess!
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