216! That's what it said on the scale this morning. A 3 pound loss!!!
I know it seems a little suspicious that I would choose 216 as my goal for the week and then hit it exactly, but that is honestly what happened. I checked the scale 3 times. Guess my body knew exactly what it needed to do.
Now if I can just hold strong next week I should be able to make 214 by race day a week from Saturday.
Next week looks like it should be a lot calmer than the last three weeks have been so I can really concentrate on eating right and working out hard core. Insert grunt here.
Our big winner this week was my lovely wife!!! Way to go sweetie. We only had 5 votes this week so no prize. Although I think I can find something for my sweet, wonderful, adorable wife.
Uncle Al your photo will get into the mail this weekend!
Have a great weekend everybody!
Tony
3/07: 216lbs
NEW GOAL: 214
2 pounds to go
2 comments:
Congrats Tony. Well done!
Nice loss, baby! I am so proud of you!
Can't wait to see what my prize is going to be...
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