Guess How Much I Weigh Contest - Week 19

It's been a crazy week... again. While I was in Duluth last weekend I had two of the highest calorie days I have had since I started tracking calories. The rest of the week has been some of the lowest calorie days I have had in a long time. I've been working out more as well. I even ran twice in Duluth and did some strength training. Good dedictaion right?

Hopefully the highs and lows will even each other out.

Step right up, step right up.
Guess how much I weigh and win a fabulous prize.

To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. The winner is the first person who guesses my weight / weight loss for the week without going over or the person who is closest without going over. Go ahead and click on comments at the bottom of this post and leave your guess.

I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.

Stats for the week of October 14th.
Walked / Ran: 15.7 miles

Calories Consumed: From Thursday morning through Wed. night I have consumed aprox. 17080 calories.

Calories Burned: From Thursday morning through Wed. night I have burned aprox. 27454 calories.

37% of my calories have come from fat.
11% of those calories came from Saturated Fats.

44% of my calories came from carbs.

18% of my calories came from protein.

Let the guessing begin. Good Luck!

Tony
10/18: 227.2 lbs.
Goal: 220 lbs.
7.2 lbs. to go

p.s. Don't forget you can subscribe to the e-mail edition of Guess How Much I Weigh . Simply enter your e-mail address in the space to the right.