It's going to be a tight squeeze for tomorrow's weigh-in. As it stands right now I am down more than a pound but barely. If this had been a normal week I'd be guaranteeing a good loss for tomorrow. Unfortunately this is no normal week....is there every such a thing?
Since I was sick this week I skipped my strength training on Tuesday and now I've been pulled into a last minute all day off-site session today, which means no strength training today either.
The good news is fear of Laura and her vegetables will keep me on the straight and narrow in this room full of candy and doughnuts and snacks galore, but I am worried that might not be enough with no work out today.
I am seriously considering pulling out some of Laura’s Bun’s Of Steal videos after the kids go to bed tonight…. Laura doesn’t actually have buns of steal .... well she dose have nice buns, but she doesn’t have the Buns of Steal videos.
Have I dug myself out yet?
Seriously though, our cable on demand has some workouts available and I am honestly considering trying out some cardio in the living room.
Wish me luck.
Guess how much I weigh and win a fabulous prize.
To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. The winner is the first person who guesses my weight / weight loss for the week without going over or the person who is closest without going over. Go ahead and click on comments at the bottom of this post and leave your guess.
I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.
Let the guessing begin. Good Luck!
Tony
2/12 227.6 lbs
NEW GOAL: 208
Lots to go
5 comments:
Down 1.2
Down .8
Dad
Tony, I stumbled across your blog while searching for a picture for my blog. I was looking for an image of an over weight dad. I searched "Fat dads". Your image came up and I found your blog.
First, congrats brother for tackling your Demons head on and great job on your weight loss to date. Your story intrigues me and I want to share a little know fitness secret with you. Perhaps you have heard of it but I suspect maybe not. These two words can change your life. Here it is. CROSSFIT, I'm not selling anything nor trying push anything but rather want to help your achieve your goal by sharing Crossfit with you. I read your blog and see your running, running, and doing more running. Your focusing on one model of fitness. Endurance. There are 9 other models of fitness your missing. I won't get into what they all are but I can steer you in the direction to loose the rest of your weight. Go and checkout Crossfit.com. Its going to scare the shit out of your how hard it all looks but trust me it is a fitness program that works for the Miltary specialist to my grandmother. I also wanted your permission to use your photo on my personal blog. If you send me your email address I'll send you my post for review before posting it. Again I just a Crossfit athlete and have seen what it can do for people just like you. Its real fitness combined with proper nutrition. There are two Crossfit boxes in Minesotta, one in Eden Prarie and one in Maple Grove. Not sure if that is even close to you. If you want to checkout my blog to see who I am and confirm I'm not a nutjob please feel free. www.fortime.ca. It will change your life. I was creating a post today on "Another Reason I Crossfit" and your picture lead to this comment. Take care and all the best!
I vote for 1 lb loss - save you from broccoli for 1 more week - although you just might like it if you tried it!!
~Teresa
.6 lb loss
Love Mom
Post a Comment