I just came back from my last brick before the race and I am feeling good. I did a 6.5 mile bike ride and a 2.5 mile run. I meant to go a little slower today but ended up keeping about the same pace that I have had lately. 25 Minutes for the run and a an average of 15.8 MPH for the bike.
A few of the people I work with have done this race before so they have been giving me all kinds of advice, as has my Dad, who has also done the race before.
I have to say I am equally nervous and excited at this point.
Tony
07/16 218.2 lbs
NEW GOAL: 208
10.2 lbs. to go
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2 comments:
It's going to be a blast I reckon!
Good luck Tony, we are all anxious to hear how it goes!
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