Wednesday, July 16, 2008

5 Days and Counting

I just came back from my last brick before the race and I am feeling good. I did a 6.5 mile bike ride and a 2.5 mile run. I meant to go a little slower today but ended up keeping about the same pace that I have had lately. 25 Minutes for the run and a an average of 15.8 MPH for the bike.

A few of the people I work with have done this race before so they have been giving me all kinds of advice, as has my Dad, who has also done the race before.

I have to say I am equally nervous and excited at this point.

Tony
07/16 218.2 lbs
NEW GOAL: 208
10.2 lbs. to go

2 comments:

Andrew is getting fit said...

It's going to be a blast I reckon!

john - from fat to fit said...

Good luck Tony, we are all anxious to hear how it goes!