I got a run in last night at 9pm and I hit the gym yesterday afternoon. Two work outs in one day!
I'm doing the same today. Taking my bike out for its maiden voyage over lunch and then diving into the pool tonight after the girls go to bed.
4 work outs in 2 days...will I survive?
Find out tomorrow.
Tony
04/22: 220.2 lbs
NEW GOAL: 208
12.2 lbs. to go
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