222 =( That's what it said on the scale this morning. A 4 pound post vacation gain.
I am not so worried about the 4 pound vacation gain... I am worried about the 9 pound gain I have accumulated over the last two weeks.
I have 4 weeks until my next 5K race and I would like to be at a new low by then. That means some serious work ahead. Hopefully I will be starting in on some serious Tri Training in the next two weeks, so that should help some.
To get things started right next week has officially been declared a standoff week.
As the weather is finally turning to spring, I am hoping to get my bike bought in the next few weeks and hit the road. I also plan to start swimming at the local Junior High in the next two weeks.
Play time is over, it's time to get serious.
You can tell I am serious, I have used the word serious 5 times in this post!
Have a great weekend everybody. Get out there and enjoy your first taste of spring.
Tony
04/04: 222 lbs
NEW GOAL: 208
14 lbs. to go
1 comment:
Don't sweat it. It's great that you had a good holiday. You know you can get back on track.
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