Write Off

This week is quickly becoming a write off week. I compounded a day with no exercise yesterday by eating like a mad man. I didn't even realize I was doing it until I went to bed last night with a horrible upset stomach.

My body is no longer able to eat like that. It wasn't even that horrible, compared to the days of Old. Chipotle for lunch and a big dinner and a few snacks. But it was enough to most likely post another gain this week... well, combined with some heavy eating at the company party on Friday...You know what, lets just chalk this week up to a holiday week and recommit ourselves to the goal starting next Monday.


Actually, with the Triathlon looming, I can't afford to write off the rest of the week. So let's do it this way. Let's consider this past weekend and the early part of this week the Holiday weekend and then I can spend the Holiday weekend working hard and playing hard.

That should work.

I hope to get in some runs, bikes and swimming over the long weekend. Probably not all back to back.

Contest and weigh-in will happen as scheduled...although the weigh -in post may have to wait until Monday...unless someone brings a computer to the cabin.

Tony
07/02 216.8 lbs
NEW GOAL: 208
8.8 lbs. to go