Guess How Much I Weigh Conest - Week 17

Another busy week. Rain and a packed schedule kept me from working out as much as I would have liked this week. I did get a work out in every day, but instead of doubling up cardio and strength, like I normally would have, I alternated between cardio and strength every other day. Which means about half the miles this week on my walk/runs.

Once again I have no clue what to expect tomorrow, but it sure would be nice to get down under 230 and have less than 10 lbs. to my first goal weight.

I know I missed recipe Wednesday yesterday. Sorry. I'm just an in demand guy this week.

Step right up, step right up.
Guess how much I weigh and win a fabulous prize.

To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. The winner is the first person who guesses my weight / weight loss for the week without going over or the person who is closest without going over. Go ahead and click on comments at the bottom of this post and leave your guess.

I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.

Since I didn't start tracking calories until Monday I only have three days of info for you. From Monday to Wednesday I ate 6696 Calories and burned 11184 Calories.

Sorry for the lack of stats. I have started tracking again. I am determined to keep it up so next week there should be a lot more info.

Good Luck!


Tony
10/4: 231.4 lbs.
Goal: 220 lbs.
11.4 lbs. to go

p.s. Don't forget you can subscribe to the e-mail edition of Guess How Much I Weigh . Simply enter your e-mail address in the space to the right.

Guess How Much I Weigh Contest - Week 13

Once again I have no clue what to expect this week. I didn't go too crazy over the long weekend, but I didn't watch what I was eating that closely either so my calories are up a little bit. I was very active over the weekend but I didn't put in nearly as many miles as I did last week. It will be a surprise tomorrow. Hopefully a good surprise but if I were a betting man I'd lean toward not too happy.

I have a lunch meeting today so no running. The meeting is catered. I will try and control myself .

Just a quick reminder the winner of the Guess How Much I Weigh Contest is the person who is closest to guessing my weight / weight loss for the week without going over, ala The Price Is Right. I am adding that to the rules rundown, but I wanted to point it out one more time.

Also my sister appears to be correct, my scale does only go up or down by even numbered 10ths of a pound. Although voting with odd numbers will still hold it's advantages.


Step right up, step right up.
Guess how much I weigh and win a fabulous prize.

To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. The winner is the first person who guesses my weight / weight loss for the week without going over or the person who is closest without going over. Go ahead and click on comments at the bottom of this post and leave your guess.

I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.

Stats for the week of September 3rd.
Walked / Ran: 13.2 miles

Calories Consumed: From Thursday morning through Wed. night I have consumed aprox. 14931 calories.

Calories Burned: From Thursday morning through Wed. night I have burned aprox. 28175 calories.

32% of my calories have come from fat.
10% of those calories came from Saturated Fats.

47% of my calories came from carbs.

18% of my calories came from protein.

Let the guessing begin. Good Luck!


Tony
9/6: 238 lbs.
Goal: 220 lbs.
19 lbs. to go

p.s. Don't forget you can subscribe to the e-mail edition of Guess How Much I Weigh . Simply enter your e-mail address in the space to the right.

Guess How Much I Weigh Conest - Week 9

It's amazing to me how much I miss working out. I never thought I would be one of those guys, guys like my dad who need their fitness routine like a caffeine addict needs his coffee. But I've got to tell you, I am dragging this week. Hopefully Dr. D will give me the all clear tomorrow so I can get back to it.

I did borrow some weights from my Sister and Brother-in-Law and I have been doing about 20 mins. of upper body workouts this week. Hopefully that will help.

I have no clue what to expect tomorrow. I really hope I have at least a small loss so I can keep the streak alive. Minus the Ice Cream Sandwich, I ate pretty well this week. As always, only the scale will tell.


Step right up, step right up.
Guess how much I weigh and win a fabulous prize.

To Recap:
Every Thursday I give you my stats for the week and you guess what you think the scale will say on Friday morning. Go ahead and click on comments at the bottom of this post and leave your guess.

I will post the winner when I post my weight on Fri. morning. If we get ten or more guesses I will have a prize for the winner.

Stats for the week of August 6th.
Walked / Ran: 6.83 miles (before Sunday)

Calories Consumed: From Thursday morning through Wed. night I have consumed aprox. 12348 calories.

Calories Burned: From Thursday morning through Wed. night I have burned aprox. 27909 calories.

34% of my calories have come from fat.
10% of those calories came from Saturated Fats.

49% of my calories came from carbs.

17% of my calories came from protein.

Let the guessing begin. Good Luck!


Tony
8/9: 250.2 lbs.
Goal: 220 lbs.
30.2 lbs. to go